This Treatment Saved My Marriage!

At 55, I was diagnosed with a condition affecting my ability to perform in bed, and while I'm now at ease discussing it, I had never openly talked about it with other men since no one wants to admit it.

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Did you know?

Erectile dysfunction is very common and tends to increase with age. An Australian survey revealed that at least one in five men over 40 faces erectile problems, with approximately one in ten being unable to have erections. The likelihood of experiencing erectile issues rises with each successive decade.

It's important to note that erectile dysfunction is not a standalone disease but rather a symptom of underlying issues, whether they be physical, psychological, or a combination of both.

Suffering from ED can negatively impact a person's self-confidence, mental health, and even their relationships. Some potential causes of ED include:

• Heart disease
• Clogged blood vessels
• High cholesterol
• High blood pressure
• Diabetes
• Obesity
• Multiple sclerosis
• Low testosterone

Additionally, psychological factors such as stress, depression, and other mental health concerns can also contribute to ED. Fortunately, there are various treatments available for ED, and the condition is not always a direct cause of serious physical health problems.

Erectile dysfunction (ED) affects millions of men worldwide, and thankfully, there are several prescription medications available that can help treat the condition. Before taking any medication, it is important to speak with a healthcare provider to determine if it is safe for you to use, and to discuss potential side effects.

Studies show that around 70 percent of men with ED experience improvement by taking medication. When starting treatment, your doctor might suggest trying different types of pills to find the one that works best for you, as each medication works differently.

No two pills are exactly alike when it comes to how they work. Each medication has its own unique properties that dictate when it starts taking effect, which can range from 15 to 60 minutes after ingestion. Similarly, the length of time that each medication remains effective can also vary significantly, meaning that some may only last a few hours, while others may provide relief for an entire day.

Below are some examples of ED medications, along with their onset time and duration of effectiveness:

Stendra (Avanafil)

• Takes effect in 15-30 minutes.
• Lasts from six to 12 hours.

Viagra (Sildenafil)

• Takes effect in 30 to 60 minutes.
• Lasts from four to five hours.

Cialis (Tadalafil)

• Takes effect in 30 to 45 minutes.
• Lasts from 24 to 36 hours.

Cialis (Tadalafil Daily)

• Works continuously.
• Lasts continuously.

Levitra (Vardenafil)

• Takes effect in 30 to 60 minutes.
• Lasts from four to five hours.

It is essential to note that each medication comes with its own recommended dosage, effectiveness, and potential side effects. Therefore, it is crucial to consult with your healthcare provider to determine the best option for your unique situation, particularly if you have underlying health conditions.

Natural Options to Treat Erectile Dysfunction

Natural treatments for erectile dysfunction exist for those who may not want to rely on medication alone. Making some easy adjustments to your lifestyle or trying natural treatments may help improve the condition. Here are some options to consider:

Panax Ginseng

Research suggests that Panax Ginseng, an herbal alternative to Viagra, is effective in treating ED. This herb, made with red ginseng, is known for treating inflammation, improving lung function, and blood flow. Healthline suggests dosages ranging from 600 to 1,000 milligrams three times daily. 

It seems to be most effective for men with high lipids in their blood and metabolic syndrome.

Acupuncture

Acupuncture is another natural treatment that can help. A study showed that 21% of ED patients who received acupuncture improved their condition. While the results of acupuncture as a treatment are mixed, it may be worth a try for those experiencing ED.

Monitoring Your Medication

If you’re taking prescription medication regularly, it’s important to know its potential side effects. Everyday Health says that ED could be a result of taking certain medications, such as:

• Antidepressants
• High blood pressure medication
• Beta-blockers
• Heart medication
• Some diuretics
• Chemotherapy.

Don’t stop taking your medications on your own, instead speak with your doctor about what’s going on. They may be able to recommend alternative solutions or introduce new methods of treatment for ED.

Limiting Alcohol and Smoking

Since alcohol is a depressant, it could lead to depressing the central nervous system and causing ED. Limiting alcohol intake could prevent long-term symptoms of ED. Additionally, ED is often a result of vascular disease caused by smoking tobacco and even non-tobacco cigarettes. Quitting smoking altogether is a good idea.

Diet & Weight Loss

According to research conducted in 2020, ED was observed to be more prevalent among men who are obese, overweight, or have a larger waist circumference. Interestingly, a small study from 2014 indicated that gastric bypass surgery could significantly improve blood vessel health and ED among men with obesity, while another study from 2017 found that bariatric (weight loss) surgery resulted in an improvement in ED.

If your ED is caused by excess weight, incorporating exercise and a balanced diet that includes fruits, vegetables, whole grains, and fish in place of red meats, and fewer servings of refined grains, can help you lose weight and improve your condition. Remember, a healthy diet is an essential component of overall health and wellbeing and, as such, can help prevent ED.

Find More Information About Treatments Online

Looking for more information online is a great way to learn about treatments for erectile dysfunction. Although ED may be uncomfortable to discuss, it is a common problem faced by millions of men worldwide, and there are many options available to treat it both with medication and through natural means.

Some additional ways to treat ED naturally include:

• Maintaining a healthy weight
• Getting sufficient restful sleep
• Exercising regularly

It's important to keep in mind that ED may be a symptom of a more severe underlying health condition, so consulting with a doctor is vital. They can help identify any potential issues and offer advice on how to treat this widespread problem.